Services
Comprehensive mental health support tailored to your unique needs.
Individual Therapy
This is your dedicated hour to pause, breathe, and be heard. In our 50-minute sessions, we step out of the noise of daily life and into a confidential space designed just for you. Whether we’re untangling a specific knot or exploring deeper patterns, the focus is always on your growth and well-being.
Common Areas of Focus:
- Anxiety & Stress Management
- Depression & Mood Disorders
- Self-Esteem & Identity
- Life Transitions
Women's Issues
Specialized support for the unique challenges women face. From navigating complex relationships and boundary setting to addressing societal pressures and reproductive mental health, we create a space to honor your voice and experience.
Common Areas of Focus:
- Codependency & Boundaries
- Perfectionism & Burnout
- Infertility & Postpartum
- Relationship Dynamics
- Self-Worth & Empowerment
- Role Transitions
Clinical Supervision
For Social Workers on the path to licensure, I offer a mentorship-focused supervision experience. Beyond just counting hours, we’ll dive into case conceptualization, ethics, and the development of your unique clinical voice.
Common Areas of Focus:
- Case Consultation
- Ethical Decision Making
- Clinical Skill Development
- Professional Identity Formation
- Self-Care & Burnout Prevention
Session Details
- Individual Therapy50 mins
- Clinical Supervision60 mins
Fees & Insurance
For individual therapy, I accept several major insurance plans including Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealthcare.
Self-pay rate: $150 per session
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